Tuesday, March 22, 2011

Reshaping it All - Day 22

Reshaping it All - Day 22

Simple and Healthy Santa Fe Salad - by Janelle Nehrenz of Comfy in the Kitchen

This flavorful salad can be made in a hurry. Who says fast food can't be healthy? This is something I typically eat for lunch and love.


Toss mixed greens with olive oil, vinegar, fresh ground pepper and salt to taste.


Add corn, salsa, and black beans. Whala! Veggies, protein, and carbs all in one dish.

(1 serving)

Combine:

2 cups of mixed greens

1 Tbsp olive oil

2 tsp red wine vinegar

freshly ground pepper/salt to taste


Topping:

2 Tbsp fresh salsa

2 Tbsp black beans

2 Tbs sweet corn

For more delicious recipes, visit Janelle at her blog:



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4 comments:

  1. Oh my word - is it only day 22? It feels like forever lol! I lost it today and chowed down - tomorrow I'll do better :-)! Whew 43 days to go - I think I can I think I can i think I can!!!

    (((hugs)))
    Courtney

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  2. Yeah day 22, and for some weird reason I'm sooooooo snacky tonight. Maddy took my nuts away. I said hide them for a few days. She wrestled them out of my hands and we were laughing. Brendan said, "She's so dedicated to helping you!!" So cute.

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