A typical day in my kitchen...
Breakfast: Decaf, non-fat latte, egg scramble with grape tomatoes, spinach, feta cheese & pepper, and a half wheat english muffin with strawberry preserves.
Lunch: Steak Salad. This is a salad plate, not a dinner plate, so you can get a feel for the portion. The steak was left over from the night before. I added mixed greens, sliced grape tomatoes (they're sweeter than cherry tomatoes), sliced purple grapes, chopped heirloom tomatoes, cucumber and avocado. I added a drizzle of extra virgin olive oil, a drizzle of sweet balsamic and fresh ground pepper.
Here is my dinner: A palm-sized piece of baked salmon and a large side of green beans! (Note the lack of carbs at night) =D
Side Dish: green beans with really spicy sauce! A table spoon of EVOO (extra virgin olive oil) fresh greens beans, high heat and found some spicy salsa that I poured in. AWESOME what you can do with the condiments in your fridge :)~ Candace
How Can you Enter?
Post a Comment | Twitter: Hashtag #reshapingitall
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Last day to enter this week's giveaway!
This is it--we are closing in on 65 Days to Reshaping it All soon, and as promised in the beginning we have a special giveaway for the last hurrah!!!
Here's the Prize Package That We're Giving Away:
- A copy of Reshaping it All, autographed by Candace
- A choice of a t-shirt from Candace's clothing line (check them out here)
- A pretty coil bound journal
- A $50.00 Amazon gift certificate, provided by our sponsor, Art Bookbindery: Empowering Writers to Self Publish
- A $25.00 gift certificate from The Rusted Chain
- A t-shirt from Union 28
A special thank you goes out to these sponsors for this incredible giveaway package!
You need to do two things to enter. One is make sure that you are linked up in our list of participants below, and two--leave us a comment before midnight on July 3rd, 2011.
That's it!
(Note: Make sure that you include a way of contacting you.)
But, since it's a big prize package, I'm also going to offer bonus points:
- Comment daily to increase your entries
- If you tweet, blog, or facebook this giveaway you can leave extra comments on those days telling us that you have done so.
Entries will close at midnight on July 3rd, 2011. We'll randomly choose one winner through www.random.org, and announce the winner on July 4th when we wrap up our "65 Day Challenge."
Have fun!!!
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Post a Comment | Twitter: Hashtag #reshapingitall
Wanna Get Connected? Leave a comment, add your linky below daily, or chat in the Cbox. And have fun!!
I'm going to miss getting this e-mail every day ~ but, really enjoyed this journey with you! : )
ReplyDeleteI didn't know that grape tomatoes were sweeter than cherry tomatoes. Now I really hope my grape tomatoes grow! We are green been eaters here, I'm going to have to try them with salsa... sounds good.
ReplyDeleteI am learning so much from you ~ thank you! :)
ReplyDeleteLoving all the food ideas this week! Sometimes it just feels like ahhh what do i eat?! ;)
ReplyDeleteI love this book! It is really changing my life. I am not only a healthier eater, I am a better Christian, wife, and mother. I am learning to live in the present, not look back at the mistakes I made yesterday. Thank you Candace !
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Everything looks delicious and healthy! Your blog is helpful for planning a healthy meal..Thanks for posting!
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