Day 2 of Reshaping It All!

65 Days to Reshaping it All ~ Day 2 - {View All of the "65 Days" Posts Here}

I pray this book will be more than a weight-loss book and far more than any testimony. I pray that by it faith will be your compass in this journey through weight loss to freedom, as it has also been mine. Not only is God wanting to walk this journey with you; He is ready to equip you to handle the job. Why? Because "He is able to do exceeding abundantly above all that we ask or thing according to the power that works in us." (Eph. 3:20, NKJV). And besides that, He cares so deeply for you that even the hairs on your hair are numbered. ~ Candace Cameron Bure, Reshaping it All, page 3.

What a beautiful prayer to start our journey of Reshaping it All!!

Chapter one gives us an introduction to the life of Candace. We get a behind the scenes look at the Bure's 'full house,' where there's rarely a dull moment. But what we also get is a picture of a woman who is always ready to leave the past behind to embark on a new journey with Christ. The exciting thing about the book, and this website is that Candace is inviting each one of us to come along on this journey with her!

Regardless of where we are in our journey to live well, (and for many of us this journey includes a desire to lose weight) we can be assured of one thing: Reshaping it All, provides the motivation you'll need!

I'm starting this journey with you. And because I made it through the first day with flying colors (Yay!!), I know that I can do as well tomorrow, and the day after that.

Just think about it for a minute: if you live well for five minutes of your life and make good choices within that time, then why do you doubt that you could carry that out? Failure is not a reason to give up--it's the reason you need to press on.

Some of you have asked, what can I do to get started? Here are five tips that I'm personally putting into practice each day:

1. Formulate a plan deciding what you want to achieve and how you plan to get there, then pray asking God for guidance and strength.
2. Be mindful of how much you eat and how much you move. Eat when you're hungry and stop when you're full.
3. If you aren't sure exactly how to stop when you're full. Try taking smaller portions. And after you're done, decide if you're satisfied or physically hungry for more.
4. Stop drinking calories and start drinking more water if you aren't already. 6-8 glasses is a good rule of thumb.
5. Incorporate wholesome food into your diet, and eliminate junk.

Thank you so much to all of you who have been involved in supporting this group. Your smiling face, your comments, your tweets, and your giveaways are a blessing that I’m humbly grateful for.

We have comments (finally I got them figured out—yay!) there’s a chat box in the sidebar, and there’s always linkup below where you can add your smiling face for all of us to see.

See you tomorrow!

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