Wednesday, July 18, 2012
Candace: 10 lbs. to lose
Hi friends! I'm not even home yet, but hanging out at the airport on my layover headed back to L.A. I've been in Europe for 3 weeks with my family and had a wonderful time. More on that later.... But I decided to blog about losing these 10 pounds I've gained over the past year. I understand that my recent 4-6 pounds is simply because of all the great food I've been enjoying in Italy, France, Switzerland and Greece which was well worth it! But even before vacation another 5 pounds crept up on me just because my portions got a little larger over time and I wasn't as conscience of all that I was eating. I hope you'll join me for some encouragement and inspiration. I'll be "Reshaping" these last 10 pounds so I can feel great and be as fit as possible. I love feeling good in my clothes and being able to run a race well. The older I get, the more I enjoy fitness challenges. I'll be blogging my daily food intake and fitness routines. I'm not asking you to follow my plan step by step as I'm not an expert, but just come to be encouraged. Share with me what's working for you and together we can challenge and inspire one another.